Get Out of My Space!

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No, not you!

But, hopefully that got your attention.

Have you ever said that to someone? Have you ever wanted to say that to someone?

Most of us have probably felt that way once or twice in our lives… or maybe once or twice in the last hour!

We all have different personal space requirements. Some of us need a lot of alone time and like to maintain our physical and emotional distance. Others prefer being in social situations and being close to other people.

Our personal space requirements are also influenced by our cultural background. Different cultures have different personal space requirements.

Here’s what the website Edupass tells foreign students about our personal space requirements here in the U.S.

When two people are talking to each other, they tend to stand a specific distance apart. Each person has an invisible boundary around their body into which other people may not come. [Italics mine.] If someone pierces this boundary, they will feel uncomfortable and move away to increase the distance between them. (The major exception is family members and other loved ones.) This personal distance is not due to body odor or bad breath, but because closeness lends a sense of intimacy that is at odds with their relationship to the other individual.

Interestingly, the average personal distance varies from culture to culture. Americans tend to require more personal space than in other cultures. So if you try to get too close to an American during your conversation, he or she will feel that you are “in their face” and will try to back away. Try to be aware of this, so if the person to whom you are speaking backs away a little, don’t try to close the gap.

Also, try to avoid physical contact while you are speaking, since this may also lead to discomfort. Touching is a bit too intimate for casual acquaintances. So don’t put your arm around their shoulder, touch their face, or hold their hand. Shaking hands when you initially meet or part is acceptable, but this is only momentary.

Apparently we are getting a reputation for being a bit stand-offish here in the U.S.

So what is that “invisible boundary” they mention?

Well there is much more to your “space” than meets the eye. Your personal space is more than your body, more than your room or your office or your home. Your personal space includes your personal energy space as well, and it’s very possible for someone to be in your energy space even when they’re not around.

Have you ever felt that someone is “in your space” even when they are not anywhere near you?

I know there have been times when I have felt my parents in my space even though they are 2000 miles away!

I also know that I maintain a connection with my daughter even when she’s not around.

The connection itself is not a bad thing. In fact it can sometimes be a very good thing. There are times when having a non-physical connection with others is important and beneficial.

At other times, especially when the connection is made without awareness, it can feel stifling, controlling, overwhelming, or even suffocating.

And it’s at those times – when you feel controlled or suffocated – that it would be good to have some tools and techniques for disconnecting from others.

Now depending on how sensitive you are, having someone “in” your personal energy space can feel just as intense as having someone literally standing “in your face.”

There have been times in my life when those energetic connections have felt more intense!

Fortunately, I’ve learned some techniques to limit the intensity of those connections and create healthy energetic boundaries.

One of the most powerful tools I’ve learned is called Neutral Separations. It’s a deceptively simple technique that instantly reduces the impact of any dysfunctional energetic connections you have with other people.

If you’re interested in learning how to use this technique in your life, I’d love to have you join me for a free teleclass later today.

You’ll not only discover how to use Neutral Separations, you’ll also learn a simple tool for grounding your intentions into the physical world, as well as a technique to help you instantly shift your perspective.

The call is today (Wednesday April 16th) from 4:30 – 5:30 pm Pacific Time (7:30 – 8:30 Eastern).

You can register for the call at the here.

And if you have any questions, leave a comment below.

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Photo credit: Stock Exchange / Simonok

3 Tools to Enhance Your Intuition and Accelerate Your Attraction

Energetics of Attraction, Law of Attraction 1 Comment »

Sometimes we make things more complicated than they need to be. Well, I’ll speak for myself: Sometimes I make things more complicated than they need to be. I’m sure you’ve heard the phrase: “The simplest solution to a problem is usually the best one.”

Well tomorrow (Wednesday, April 16th, 2008) I’m offering a free teleclass where I will share three simple solutions that can help you solve some of your Law of Attraction “problems.”

What problems am I talking about? Here are some of the issues that these 3 simple tools will address.

  • I’m great at visualizing what I want, but I have a hard time translating that vision into reality.
  • I know what I want but I’m not sure what actions to take.
  • I know what I “should” be doing to attract my desires, but I have a hard time staying focused.
  • It’s difficult for me to get clear on what I really want.
  • I sometimes feel like my desires are not really mine – almost as if someone else is planting their desires inside of me.
  • I tend to get stuck on a limiting thought or belief – like a broken record.
  • Sometimes I get so bogged down in emotions that I can’t even think straight.

If any of these sound familiar to you this free teleclass can help. During this one-hour call I’ll share three simple tools that can instantly change the way you work with the Law of Attraction.

And unlike some tools, these are not just simple, they’re also easy!

On this call you’ll learn:

  • How to simply AND easily separate your personal energy from other people’s energy (OPE). This one simple technique can literally change your life overnight.
  • Why sending your intentions “out to the Universe” is not enough and how to GROUND those intentions into the physical Earth!
  • How to instantly shift your perspective and increase your personal vibration.So whether you’re struggling with your ability to attract your desires, or just want to take your deliberate creation to the next level, this teleclass will help you.

It’s completely free, but space is limited, so go sign up now!

I’ll look forward to seeing you on the call tomorrow – Wednesday, April 16th at 4:30pm Pacific Time (7:30pm Eastern).

[Update] This call is over, but you can access the recording and register for part 2 of this teleclass by filling out the form below!



Perfectionism and The Law of Attraction

Energetics of Attraction, Law of Attraction No Comments »

I woke up this morning all excited to publish Part 2 of my free report: The Energetics of Attraction: Understanding and Applying the Harmonics of Human Awareness to Compose the Life You Desire.

Yesterday, I spent over 4-hours “finalizing” the document. I added the section on the role of the subconscious in attraction, made revisions based on feedback I received, and added the layout elements including all the callouts and quotes.

So imagine my surprise this morning when I fired up my computer, started Word and got to the quick launch menu and saw no sign of my revised file! I spent a few minutes poking around, but rather than get completely stressed before my morning yoga class, I took a deep breath and walked downtown for some hot yoga.

After returning from yoga I searched everywhere on the internal hard drive, external hard drive, and flash drives. I’ve looked for the autorecover files. And I’ve searched Google on the slight chance that Vista has some glitch (no snide comments please!) that makes files just disappear.

No luck.

The file is gone.

So, either I had a major hallucinatory/out-of-body experience for those 4-plus-hours yesterday, or Vista/Word decided to eat that file. Either way, I can’t say that I’m thrilled!

However, being a Law of Attraction practitioner, I’m taking a lot of deep breaths and looking for the positive and the lesson in this.

One big positive is that, aside from the brief moment when I considered smashing the computer, I have remained relatively calm during this process. I haven’t whined (too much). I haven’t screamed (thought about it). I haven’t found a “Microsoft is the antichrist” website to rant on (hadn’t actually thought of that one until just now. Maybe… Nah!)

In fact, as I write this, I actually have a silly grin on my face and feel pretty good. (Check in with me again when I’m 2-hours into making those revisions again!)

Now, as for the lesson… Can you say “perfectionists anonymous?” Sure, as a coach and trainer, I encourage people to let go of perfectionism and get more done. But that’s still a life lesson I’m actively working on.

If you have already downloaded and read part 1 of the report you know that Part 2 was supposed to be done last week. Didn’t happen. Yesterday, I planned to publish it by lunchtime. Didn’t happen. So when I “finished” it around 9:00pm last night, I thought, since it was “too late” to publish it, that I would give it one more read through this morning before sending it out.

I guess that was one too many versions and the computer gods conspired to give me a gentle reminder that next time I should focus on getting it done, not perfect!

Are you a perfectionist? Do you tend to take your projects one, two or more versions beyond where they need to go? What would happen if you “finished” your project in 3 versions instead of 5? How much time would you save? How much sooner would people have access to it? How much more money would you make?

Vista is a prime example! Do you think the project managers at Microsoft knew there were bugs in Vista when they released it? Absolutely. Did they find a good balance between getting it right and getting it done? I suppose it depends on which desk you’re sitting at. If you’re in the accounting office at Microsoft, I’m sure you’re feeling pretty good about Vista being out in the world. If you’re sitting at home pulling your hair out, you may not agree!

But Microsoft aside, I’m going to challenge you, and I’m challenging myself as well, to focus on “finishing” your projects - blog posts, reports, presentations, art projects, songs, etc. - in at least one fewer drafts than you normally would.

Don’t do what I did last night and say, “I’ll just give this one more read in the morning.” Get it out the door so that you can move on to the next project.

Does this mean that some mistakes will get through? You bet. Is it the end of the world? No!

In my case, a few typos in a free report isn’t going to make someone say, “Look, there’s a typo. I’m not going to read any more of this stuff!” And, honestly, if someone is going to be turned off by some typos, I’d rather they move on to someone else’s free report!

So here’s my promise to you: I will have Part 2 of The Energetics of Attraction: Understanding and Applying the Harmonics of Human Awareness to Compose the Life You Desire published by Noon pacific time… Today! That gives me two hours to redo the revisions, quotes and other layout elements. (Now it’s 1 hour and 53 minutes because I just did a quick proof of this post!)

And then watch for an email at Noon announcing Part 2!

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